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CLASS TYPE
Fitness Class
Fitness that’s fun. Enjoy a variety of low-impact group exercises, gentle but effective workout in a friendly sociable environment.
TRAINING CATEGORIES
Choose a class category
Adult Fitness ClassThe adult fitness class is a separate fitness program from regular Taekwondo training, aimed to help members and families improve fitness, get healthy and stay active.View schedule
Children Fitness ClassThe fitness class is designed for more mature students, aimed to help athletes improve
endurance, core strength, cardio, flexibility, and balance along with Taekwondo techniques.
View scheduleReady to start training?
Speak with us and we will help you choose the right class, schedule and next step.